Welcome to the Blog

Join Heather here on the blog as she shares her thoughts and inspirations from her own journey and yoga practice!

BY  Heather Zollman 
Creating, Consuming & Letting Go
Nov. 12, 2018

Hello friends:)  I am Heather, a wife, a mom, a business owner, a yoga and coffee lover that enjoys hugging trees…

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BY  Heather Zollman 
Find Your Passion…Come Alive!!!
July 20, 2018

Hello Friend!  Nice to see you here again:)  Grab a coffee or tea and your favorite chocolate and let’s get cozy…and REAL!  It’s.…

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BY  Heather Zollman 
What Being a Yogamama Looks Like for Me
May 19, 2018

I started practicing yoga after I had my first baby. So I have only had a personal practice…as a mom. Fast forward 16 years from when I.…

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BY  Heather Zollman 
Freedom, Angels and a Feather
Aug. 29, 2018

I believe that there are signs all around us!  You just have to choose how open you are going to be to receiving them:)…

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BY  Heather Zollman 
I Walked Out of My First Yoga Class
Sept. 17, 2018

I am being totally real here…I hated my first yoga experience.  Friends, I do not like the word hate., but that fully…

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BY  Heather Zollman 
My Yoga and Faith Journey
July 3, 2018

People come to the mat for many reasons.  My yoga journey started because I was looking for back pain relief after gaining 80.…

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BY  Heather Zollman 
Make It
​Happen
Cap’n
Feb. 6, 2019

I don’t really feel like it today. I’m tired, could use a lot more coffee, some yoga, a walk and …hmmm…a great big belly laugh to get this day goin!…

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BY  Heather Zollman 
Life Lessons
​from a Toddler
Nov. 27, 2018

Hello friends. Let’s travel back in time together to a miniature, younger version of yourself…as early as you can remember…

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BY  Heather Zollman 
My Yoga Today…Me, a Pizza Floatie, and Beach Boys
July 31, 2018

It’s a beautiful summer afternoon at the beach!  It looks like Tinkerbell came floating by and sprinkled her glittery fairy dust all over the surface of the…

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BY  Heather Zollman 
Move Your
​Body Peeps!
July 23, 2018

Hey friends!  Raise your hand if you ever feel like the tin man from The Wizard of OZ when you climb out of bed in the …

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BY  Heather Zollman 
Suck it up Buttercup…Time to Show Up!
July 21, 2018

“Keep showing up Heather.”
This is one of the best pieces of advice I ever received from a friend. We were talking about.…

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13 7th Street S, Sauk Centre, MN 56378

BY  Heather Zollman 
1:00 a.m.
​Mindfulness
Mar. 4, 2019

I haven't been feeling the greatest lately. Right now is a time of looking for answers and allowing myself to be taught SO MANY lessons along the…

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